Listen live to Triple M 104.5, Proudly Brisbane’s #1 radio station for Rock, Sport & Comedy. Featuring Triple M Breakfast with Marto & Margaux, The Rush Hour with Leisel, Liam and Dobbo, Marty Sheargold and Luke Bona. Plus catch the footy - both NRL and AFL - every weekend with the best call teams in town! Stream live or catch up on podcasts from your favourite shows right here on LiSTNR.

Listen live to Triple M 104.5, Brisbane’s #1 radio station for Rock, NRL & Comedy. Featuring Triple M Breakfast with Marto & Margaux, The Rush Hour with Leisel, Liam & Dobbo, Marty Sheargold, Luke Bona and NRL footy every weekend as Triple M Rocks Footy. Stream live or catch up on podcasts from your favourite shows

104.5 Triple M Brisbane | Triple M

Triple M Brisbane 104.5

Triple M

Wake up with Tammy & JB for Breakfast on Triple M Cairns!

Tammy & JB for Breakfast

- This is the Adelaide Deadset Legends show, Proudly supported by Betfair -

Adelaide's weekend sports show hosted by local sporting icons Tom Rockliff, Callum Ferguson and Thomo. A great mix of sport, opinion and fun.. catch up with the show podcast here and listen every weekend on 104.7 Triple M Adelaide.

Dead Set Legends Adelaide

- This is the Breakfast Show with Xav & Michelle, proudly supported by Chemist Warehouse -

Xav & Michelle - Perth’s Real Alternative for Breakfast. Every morning Former AFL Player Xavier Ellis and Comedienne Michelle Anderson present Perth’s Loosest Radio Show

Xav & Michelle for Breakfast

Tune into Triple M Nights with Dave Gleeson from 7 -10pm on Triple M. 

Triple M Nights with Dave Gleeson

Wake up with Paddy & Rob Palmer on the Coast's Own 107.7 Triple M! Non-stop laughs with two best mates delivering everything you need to hear 5:30-9am weekdays.

Paddy & Rob Palmer

Moffee wakes up the Coffs Coast weekdays from 6-9am on Triple M Coffs Coast 106.3.

Moffee In The Mornings 

Wake up with Steve 'Oz' Ozann for Breakfast on Triple M Esperance 

Oz For Breakfast

El and Joe are here to wrap their arms around the heart of Bundy. Start your day fresh and get that Triple M boost from 6am weekdays or anytime on LiSTNR.

El and Joe For Breakfast

Townsvillians have spent the past two decades waking each morning to Steve “Pricey” Price. He is a local icon. Breakfast with Pricey is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on Triple M Townsville 102.3 or catch up online.

Pricey for Breakfast

Join Flan, Ali & Spida for breakfast across the Gold Coast on 92.5 Triple M Gold Coast!

Flan, Ali & Spida

- This is the Melbourne Deadset Legends  show, Proudly supported by Betfair -

Triple M’s Dead Set Legends with St Kilda great Leigh Montagna, Triple M Footy’s newsbreaker Jay Clark, Fox Footy host Kath Loughnan, and Aussie comedy stalwart Lehmo. Start your Saturday with a light-hearted look at the sporting world, covering everything from AFL to cricket via Supercars and soccer, wplus reaction and previews of the footy. Every Saturday at 10am on 105.1 Triple M and available to podcast now on LiSTNR. 

Dead Set Legends Melbourne

Start your mornings the right way round with Strawny's Breaky show, every weekday mornings on Triple M Mid North Coast.

Strawnys Breaky Show

- This is Rush Hour with JB & Billy proudly supported by Bluebe -

James "JB" Brayshaw & Billy Brownless with you for the drive home where Sport Meets Stupid. 4-6PM in Melbourne on 105.1 with the daily Rush Hour podcast released every afternoon. It's not enough just to hear the boys? Then hop onto YouTube, Instagram or TikTok and search 'Triple M Rush Hour' to see the show!!!!

The Rush Hour with JB & Billy

Tune in to Breakfast with Matt Collins on Riverina MIA's Triple M 6am to 9am! 

Breakfast with Matt Collins

- This is the Marty Sheargold Show, proudly supported by Chemist Warehouse.

We’re just muckin’ around, having a bitta fun! 
Join Marty Sheargold and the team - Troy, Loren, Will, 'Flappy' Matt, Clara, and the hands of DC for the hilarious daily show and original podcast every single workday. Get more of The Marty Sheargold Show on Instagram and TikTok

The Marty Sheargold Show

Catch up on the latest from Triple M 94.1 Hedland

Dave For Breakfast

The podcast for Adelaide Football Club, also heard every Sunday morning on air on Triple M Adelaide 104.7. Hosted by Sam 'Sauce' Jacobs with Mark 'Thomo' Thomas and a string of regular - and irregular - guests from the Adelaide Crows. Get your fix of all the latest news and behind-the-scenes chat about the Crows right here. 

The Crows Radio Show

Melbourne Storm vs. Penrith Panthers 
Live on the LiSTNR App!

Penrith Panthers Test 3

Weekly News and Regular Interviews with amazing names in Rock as heard on Triple M, plus the home of These Days – The Greatest Moments in Australian Music. 

Triple M Rock

Triple M Newcastle NRL

Tanya & Steve have been waking up Newcastle and the Hunter for 20 years, they’ve seen it, heard it and been through it all. They love Newcastle and Newcastle loves them! Listen to Tanya & Steve on Newcastle’s 102.9 Triple M 6-9am weekdays and via LiSTNR.

Tanya & Steve

Sport....with a side of carry-on. Ryan Daniels, Dani Shuey and Tom Atkinson team up to get WA set for the weekends games. Listen every Saturday morning 8am-10am on Triple M Perth or catch up with them here.

Triple M's Weekend Huddle

Join Jodi & Matho for breakfast on Triple M 93.5 Dubbo.

Jodi &  Matho for Breakfast

Join Carwyn for breakfast on the new Triple M Central Wheatbelt 1098.

Carwyn for Breakfast

- This is the NSW Rush Hour show with Gus, Wendell & Jude, proudly supported by Toohey’s -

Listen to The Rush Hour with Gus, Jude & Wendell 4-6 pm weekdays on 104.9 Triple M or listen to the podcast here.


The Rush Hour with Gus Jude & Wendell

Wake up with Cogho for Breakfast! Triple M Bendigo 93.5 focuses on what’s happening in the community. Keeping Locals updated and informed since 1931. 

Cogho For Breakfast

Triple M is the ultimate destination for everything footy. Calling every game, footy fans are set to be entertained throughout the entire season across Triple M and LiSTNR with live streaming available right up to the last quarter of the Grand Final. With all the action, reaction, news and laughs from the biggest names in the game join the likes of James Brayshaw, Steve Johnson, Brian Taylor, Billy Brownless, Jason Dunstall, Leigh Montagna, Dale Thomas, Damian Barrett and many more on Triple M, or search ‘Triple M Footy AFL’ on LiSTNR for everything AFL anytime, anywhere. 

Triple M Footy AFL

All the latest news and results from every sport you can imagine played right here in the Pilbara, Western Australia.

The Pilbara Saturday Sports Show

Join Cliff anytime, on the move, at home or even on the way home. Cliff lives and breathes Western Australia, he’s the go to point for all things political, satirical and everything in-between. Call Cliff 13 27 10 to join in on the fun! Listen across the regional Triple M network in regional WA.

Drive Home with Cliff

"Join the best cricket call team as Triple M covers the Test Match between Australia and the Opponent from the Venue as listed in SmartSheet under the venue column

Triple M Cricket

Lock in Sunraysias 97.9 Triple M every Weekday Morning from 6AM for the very Latest in International, National, Local News and Sport. You'll also hear the music that makes you feel good, Interviews with the Biggest Stars and Local Identities plus Details on Community events, Great Competitions and Loads more. Triple M is Everything Sunraysia.

Matman Breakfast Show

Jamie & Leigh keep you up to date with everything happening in the Riverina, as well as having a few laughs along the way. Catch them on the Riverina’s 1152 Triple M

Jamie & Leigh

- This is Rush Hour with AB & Elliott proudly supported by Sportsbet -

Catch up on the latest from The Rush Hour with AB & Elliott - hear them every afternoon from 4pm across Queensland or on the podcast right here!

The Rush Hour with AB & Elliott

Triple M Breakfast is proudly Hobart everyday from 6am-9am. Wake up with good times and greatest hits, plus all the latest Tasmanian news live.

Triple M Breakfast - Hobart

Anthony & Pinky waking you up on the radio every weekday mornings 5 – 9am on Triple M Central Queensland

Anthony & Pinky For Breakfast - Everything Central Queensland

Ed is waking you up every weekday on Triple M 94.3 + 97.9 Gippsland.

Ed for Breakfast

Catch Up on the latest from Triple M 102.9 Broome

Coasty for Breakfast

Adelaide’s entertaining sports show that’s made in Adelaide for Adelaide. First on the big sports stories along with the biggest sports opinion and debate in town. These boys give you the insight into the big sports stories of the day like never before whilst having plenty of fun along the way. Listen to the Rush Hour with Bernie Blewey & Jars weekdays 4-6pm on 104.7 Triple M Adelaide or catch up with the show here. 

The Rush Hour with Bernie Blewey & Jars

The Mining industry is the powerhouse of the Australian economy. 

Each week we chat to the key players in Mining, we talk the newest innovations and technologies and break the latest news from Mining, Oil and Gas.

If you work with the largest export in the country, join us for the most comprehensive show on your industry.

Mining HQ

- This is the Big Breakfast show with Marto, Margaux & Dan, proudly supported by Rheem -

Listen to Triple M Breakfast With Marto & Margaux 5.30-9am weekdays on 104.5 Brisbane or catch the podcast here.

Triple M Breakfast with Marto Margaux & Dan

Wake up with Angie every morning on Triple M Southwest!

Angie for Breakfast

Radio legend Luke Bona hosts a "bona fide" talk show - Night Shift... across Australia on the Triple M Network. Luke talks to Australia, from Cairns to Melbourne, Coffs to Adelaide. Midnight - 5AM Weekday mornings across the Triple M Network.


Triple M Night Shift

Triple M Footy NRL brings you all the action, reaction, news and laughs from the biggest names in the game. Join the likes of Gorden Tallis, Wendell Sailor, Mark ‘MG’ Geyer, James Graham, Aaron Woods, Wade Graham, Ryan Girdler, Emma Lawrence, Mitch Moses, Ben Dobbin, Ben Teo, Ben Hannant, Greg Inglis, Connor Watson, Christian Welch, Brandon Smith, Luke Keary, Jai Arrow, Toby Rudolf, Dan Ginnane, Andy Raymond, Brent Read, David Riccio, Adam Jackson, Danny Weidler and many more as Triple M rocks Footy. Favourite ‘Triple M Footy NRL’ to get every second of LiSTNR podcasts; Footy Talk, Monday Scrum & MG’s Rugy League Rundown. Plus all our many special Triple M podcasts and commentary, all served straight to your device. All free, whenever you want them.

Triple M Footy NRL

Join Anthony for the latest from around Albany

Anthony Tilli for Breakfast

All the Queensland sporting news you need and even some you don't from all codes, levels and angles.

Dead Set Legends Queensland

Listen Saturday from 10am to midday on 104.9 Triple M Sydney or catch up with the podcast here, featuring big names in the world of sport every weekend, chatting to Candice Warner, Richard Freedman & Brendan Annakin

Dead Set Legends Sydney

Tune in for Loz and Thomo for Weekend Breakfast 

Loz & Thomo for Weekend Breakfast

For the widest variety of News, Sport, Weather, Music, Competitions and Interviews that will keep the Central West Informed, join Neil Gill for Breakfast. Neil's got plenty of connections, so tune in to hear the big names in politics, entertainment, local business and sport. Triple M Central West 105.1, Orange’s home to the greatest hits and Neil Gill for Breakfast.

Neil Gill for Breakfast

Dave for Breakfast

Take The Borders Greatest Hits, mix them with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. They’re locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The Triple M family, and at one with the Fun!! Lu and Al: It’s the Freshest Brekkie Show on The Border from 6.00am weekdays on The Borders 105.7 Triple M 

Lu & Al

Catch up on the latest from Todd on Triple M 98.1 Geraldton 

Todd for Breakfast

Catch up on the latest from Josh on Triple M Goulburn Valley

Josh for Breakfast

Mark Howard, Luke Darcy, Jason Dunstall, Nathan Brown and Damian Barrett kick off your footy weekend, previewing the big Friday night game and looking back over the week’s action and news. Funny, different, and never afraid to take the absolute P155, The Friday Huddle team are now at home on the LiSTNR App where you can favourite the show and never miss a minute of the best Friday night show in footy.


Triple M Footy The Friday Huddle

Tune into The Rush Hour with Liesel, Liam & Dobbo. The best guests from all the sport that matters to the people of the greatest state in Australia, brought to you by Triple M's top sports news-breaker and Queensland legend Ben Dobbin, with superstar Olympian Liesel Jones, and The Scorecard and Triple M Footy's Liam Flanagan.

The Rush Hour with Leisel Liam and Dobbo

Catch up on the latest from Triple M Karratha

Pablo for Breakfast

Listen to Rush Hour with Embers & Katie from 4-6pm Weekdays for all the latest that matters to Perth - big laughs and plenty of sport.


929 Triple Ms Rush Hour with Embers and Katie

Ewan Grant brings you everything Mt Gambier each morning on Triple M Limestone Coast 90.5fm.

Ewan for Breakfast

Join Joey Montagna and Mark 'Junior' Waugh for their guide to this weekend on the punt! Brought to you in association with Bluebet

Joey & Juniors Punter's Club

Weekday mornings from 5:30 to 9am Lee wakes the Darling Downs, Granite Belt and Lockyer Valley with local information, interviews, current affairs, compelling phone topics that you can be a part of, and the best mix of classic hits . The show is jam-packed with information and entertainment, interviews with locals in the news and national celebrities, and the latest in national and local news every 30 minutes. Triple M's Timesaver Traffic every half hour from 6:30-8:30am keeps you updated on road conditions during the crucial drive to work. So join THE LOCAL YOU KNOW, weekday mornings on Triple M Darling Downs 864’s Lee for Breakfast.

Lee for Breakfast

Tune in to breakfast with Connor on Triple M Goldfields 

Connor for Breakfast

Wake up with Michael for breakfast, the more music way to start your day with the latest news and sport from across WA.

Michael for Breakfast

ROO, DITTS & LOZ are the team that is never short of a laugh. Their breakfast show sounds like listening to three mates chatting at the bar. They cover the big issues in SA that are effecting their listeners but, they aren’t afraid to make fun of each other and share a lot of jokes. 6am-9am weekdays on 104.7 Triple M Adelaide.

Roo, Ditts & Loz

- This is Mick & MG in the morning, proudly supported by Rheem -

Join Mick & MG for your daily look at life in Sydney with big laughs, lots of NRL, and talk about everything that matters to Sydneysiders.

Mick & MG in the Morning

Matty O from British India hosts the best Homegrown Aussie music only on Triple M & LiSTNR

Triple M Homegrown with Matty O

Catch up on the latest NRL news with former Knights premiership winning coach Michael Hagan! 

Triple Ms In League With Hages

The Saturday Rub is the iconic pinnacle of Triple M Footy’s week. James Brayshaw, Wayne Carey, Billy Brownless, Bernie Vince and Damian Barrett are responsible for a show that hosts all the very best – and worst – of the number one call team in the business. It’s where all the biggest names in the game come to chat and where one day Bill will run an organised, decent quiz… one day. Meanwhile, The Sunday Rub has Mark Howard, Ross Lyon, Wayne Carey, Nathan Brown and Jay Clark reflect on the weekend’s action so far, while looking ahead to the final games of the round. Plus, just for the LiSTNR audience, get The MidWeek Rub every Wednesday with Wayne Carey, Damian Barrett, Dale Thomas and Leigh Montagna.

Triple M Footy The Rub

Rural Focus is a unique program in commercial radio: it provides the most comprehensive coverage of agricultural and agribusiness issues affecting the rural communities in regional Western Australia.

Rural Focus

Australia’s fastest growing daily news podcast, The Briefing serves up the latest news headlines and a deep dive into a topic affecting you.  All in under 20 minutes.
 
Hosted by Tom Tilley and co-hosts Jan Fran, Katrina Blowers, Antoinette Lattouf and Jamila Rizvi. Published Monday to Saturday at 6am, this is the go-to podcast for Australian’s looking for a thorough briefing on the news of the day.  For more episodes download the free LiSTNR app

The Briefing

LiSTNR’s local news & issues update, weekdays.

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Triple M Brisbane 104.5

Podcasts from this station

Triple M Breakfast with Marto Margaux & Dan

The Rush Hour with Leisel Liam and Dobbo

Triple M Footy NRL

The Marty Sheargold Show

Brisbane Local News

Joey & Juniors Punter's Club

The Briefing

Triple M Nights with Dave Gleeson

Triple M Cricket

Triple M Night Shift

Triple M Homegrown with Matty O

More from this network

InStream Test - 2MMM

Triple M Adelaide 104.7

Triple M Melbourne 105.1

Triple M Perth 92.9

Triple M Sydney 104.9

Triple M 104.5